Personal growth & development

Building and Maintaining Self-confidence is critical to personal growth and development. Do you struggle with self-doubts and insecurities? You know this is holding you back but you don’t know how to deal with it? I am familiar with this problem, I have an inner critic as well who is trying Read more…

I remember picking up the book ‘Rich Dad Poor Dad when I was in my college library more than 10 years ago. The title was intriguing however, I put it down as soon as I realised it is about money and personal finances. As a 20-year-old with no income whatsoever, Read more…

Selfcare is the act of taking care of yourself. We often think of selfcare as a day at the spa, looking after your skin, or sipping a cup of tea in a quiet corner. These are all definitely part of caring for yourself and makes you feel better. But I Read more…

Vampires are mythical creatures known to feed on vital essence of human beings. . Have you ever felt so deflated after spending time with someone? The thought of meeting them next time is dreadful? While they don’t feed on your soul or blood, they do feed on your energy and Read more…

What if I ask you to write down everything that cause you stress? anyone experiencing thought blocks?, or is that list growing? According to WHO Stress is a natural human response that address challenges and threats in our lives. To some extent, stress help you to perform your best to Read more…

What is so special about the lotus flower? Of course, it is so beautiful, elegant and fragrant. Lotus grows in ponds, lakes and stagnant parts of river . In the murky water, with it’s roots deep in mud the lotus blooms as the most beautiful flower. Sometimes, we find ourselves Read more…